Reducing discomfort, restoring balance, and enhancing confidence
Breast Reduction in London
Breast reduction surgery is designed to reduce the size, weight, and volume of the breasts to create a lighter, more balanced shape. For many women, this procedure is life-changing, relieving physical discomfort, improving posture, and restoring confidence in their body’s proportions.
At her London practice, Dr Nicki Bystrzonowski performs breast reduction with a focus on natural results and patient wellbeing. Her approach combines advanced surgical precision with an understanding of how physical symptoms, self-image, and confidence are often deeply connected.
Patients often choose breast reduction to ease back or neck pain, improve comfort in clothing and exercise, or achieve better balance between the upper and lower body. Every treatment is carefully planned to meet the patient’s individual needs and lifestyle, ensuring results that feel as good as they look.
What Is Breast Reduction Surgery?
Breast reduction, or reduction mammoplasty, involves removing excess breast tissue, fat, and skin to reduce the overall size and reshape the breasts. The nipple and areola are repositioned higher on the chest to create a lifted, more youthful contour that fits naturally with the body’s frame.
The procedure is highly personalised, taking into account height, build, and proportion to achieve the most comfortable and harmonious result. Dr Nicki places great emphasis on preserving natural shape and sensitivity wherever possible.
Beyond the physical benefits, many women describe a significant improvement in confidence, posture, and mobility following surgery. The procedure can also make everyday activities, from exercise to choosing clothes, noticeably more comfortable.
Key Information
| Detail | Summary |
|---|---|
| Procedure Time | 2.5 – 4 hours |
| Anaesthetic | General anaesthetic |
| Hospital Stay | Usually 1 night |
| Recovery Time | Light activity after 10–14 days; full recovery in 6–8 weeks |
| Scarring | Around the areola and beneath the breast fold; fades with time |
| Results Visible | Immediate improvement, with refinement as swelling subsides |
| Longevity | Long-term; breasts remain smaller and lighter even with natural ageing |
| Follow-Up | Regular postoperative checks with Dr Nicki for recovery and support |
How Breast Reduction Works
Consultation and Planning
The process begins with a detailed consultation with Dr Nicki Bystrzonowski, who will discuss your concerns, goals, and expectations. She’ll review breast size, skin elasticity, and overall body proportions to plan the most suitable technique.
Anaesthetic and Preparation
Breast reduction is performed under general anaesthetic. Before surgery, the new nipple position and incision lines are carefully marked to achieve symmetry and a natural lift.
The Procedure
During surgery, excess fat, tissue, and skin are removed. The remaining breast tissue is reshaped and lifted, and the nipple-areola complex is repositioned to its new, elevated position. The aim is a lighter, well-proportioned breast with a natural contour.
Sculpting and Symmetry
Dr Nicki pays meticulous attention to balance and proportion between both breasts. The technique used ensures even volume, natural slope, and symmetrical nipple placement.
Recovery and Healing
Patients usually spend one night in hospital and return home the following day. Swelling and mild tightness are common during the first few weeks and managed with pain relief. Most patients return to daily activities within two weeks, with full recovery in six to eight weeks.
Long-Term Results
Once healing is complete, the breasts feel lighter, more comfortable, and proportionate to the body. Most patients experience significant relief from back and neck strain, improved posture, and renewed confidence in their appearance.